Botonical name: Myristica Fragrans
Benefits

• Jathikka has strong antibacterial properties and helps boost the immune
  system
• Jathikka relieves cough and cold.
• Health benefits also include improved digestion, blood circulation.
• It reduce insomnia
• Jathikka prevents leukemia

How to use

Nutmeg seeds are oval, brown and about an inch long. Nutmeg is the inner seed, while mace is the red, lace-like substance that covers the seed. This spice is a good source of minerals such as potassium, copper, manganese, calcium, zinc, iron, and magnesium. This wonderful spice provides warmth to babies and is given in powdered form.

Benefits

It has strong antibacterial properties and helps boost the immune system and relieves from cough and cold. Health benefits also include improved digestion, detoxifying the body, boost skin health, reduce insomnia, prevent leukemia, and improves blood circulation.

How to use Nutmeg

Jathikka is best if bought whole and ground as needed. The freshly ground spices lose their oil to the air and give the dish a spicy, sweet, sour, and smokey flavor, thereby retaining its aroma and taste. Shop and buy Jathikka from Mallu shoppers, a trustworthy and reliable online Kerala store. We deliver fresh, unadulterated farm products to our customers. We believe in providing high-quality, best service to our customers at all times. We ensure that each product is checked for quality before stocking. At Mallu shoppers, we ensure that our products are hygienically packed to retain aroma, purity, and freshness. Add product to the cart and order online today with just a click!